With temperatures likely to soar into the triple- digits over the next two days, the Los Angeles County Department of Public Health declared a heat alert in the Antelope Valley for Tuesday and Wednesday.
According to the National Weather Services, temperatures are expected to range from about 94 to 104 in the Antelope Valley on Tuesday, with more of the same expected Wednesday.
Temperatures will likely hover in the same range — although down by a couple of degrees — into the weekend, meaning the heat alert could be extended.
County health officials urged residents to take precautions, particularly older adults, infants and people who take part in outdoor activities or are sensitive to the heat.
Schools, day camps and sports organizations were also advised to take precautions, limiting outdoor activities to early or late in the day.
Health officials issued a series of safety tips, including:
— drinking water or electrolyte-replacing sports drinks often;
— avoiding sweetened drinks, caffeine and alcohol;
— taking frequent breaks;
— ensuring children and animals are not left inside vehicles;
— dressing in loose, lightweight and light-colored clothing; and
— wearing a hat with a wide brim and sunscreen.
People with limited access to air-conditioning can also take advantage of county cooling centers. A list of centers is available online at http://bit.ly/BeatTheHeat2015 or via the county’s information phone line at 211.
— City News Service